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The Best Inner-Thigh Exercises of All Time

16 top fitness experts share their go-to move for slim, sculpted hips and thighs.

25 Fitspirational Quotes Guaranteed to Make You Work Out Harder

Need an extra boost at the gym? Use these inspirational messages to motivate you for your next sweat sesh.

The Best Exercises for Lower Abs

Eight moves to melt off that pesky layer of lower-belly fat, fast!

Burn Calories in the Pool (No Laps Required!)

The best exercises to blast fat and tone your whole body in water.

The Fastest Way to Lose Belly Fat

Stop doing crunches and start doing these 3 flat-belly moves!

Rockstar Arms Workout

Squeeze in an effective toning session without stressing your schedule (It's only 5 minutes!).

Top 10 Moves for Thinner Thighs

Slim, strengthen, and define your thighs with this power circuit!

Sculpt Rock-Solid Abs

7 moves to carve a strong core and get a flat, sexy stomach in no time.

The 10 Best Exercises for Women

Steal this volleyball athlete's go-to moves to shape up from head to toe.

The 4-Week, Keep-the-Pounds-Off Strength Training Plan

Cardio and a clean diet can only get you so far--amp up your metabolism with this routine to maximize your weight loss results.

Exclusive Arms and Abs Workout from Kayla Itsines

The Instagram sensation's high intensity circuits for arms and abs provide a sweat-inducing workout plus major results--fast.

The Big Slim Down Challenge

Get your workout and diet in order for a healthier-than-ever you!

9 Core Moves You Aren't Doing (But Should Be)

A toned tummy comes from working multiple muscle groups--not from endless sit-ups!

Muffin Top Melter

When winter weight has collected around your middle, use this tummy-targeting workout to blast away the bulge.

Abs-olutely Amazing Core Exercises

Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion.

Want Arms Like Kate Hudson? Do This Crazy Arm Workout

Celeb-level arms require hard work, you guys.

A Cardio Barre Workout Like You've Never Seen Before

Get ready to boost your heart rate and work up a serious sweat

Pilates Moves to Beat Annoying Armpit and Back Fat

No one likes that weird back and armpit fat around your bra or strapless dress? These pilates moves get rid of it for good.

Jada Pinkett Smith's Look-Hot-From-Behind Butt Workout

The star's personal trainer shares her favorite do-anywhere exercises for a sculpted lower body.

The Hourglass Workout

Tighten and tone your way to a sexy body with curves in all the right places in 5 moves.

Ditch Cellulite with This Legs & Butt Workout

Sculpt and smooth with this quickie circuit

9 Yoga Poses to Open Your Shoulders

Spend all day hunched over an office desk? Add these yoga poses to your practice for better posture (and a dose of stress relief while you're at it).