You are here
5 Moves for Abs That Pop In a Crop Top
Popular in Workouts
25 Fitspirational Quotes Guaranteed to Make You Work Out Harder
Need an extra boost at the gym? Use these inspirational messages to motivate you for your next sweat sesh.
It's a Plank Off!
There might be other plank challenges out there, but only ours has fitness superstar Kira Stokes curating the moves--and she gets ab-firming, body-changing results fast!
The Best Inner-Thigh Exercises of All Time
16 top fitness experts share their go-to move for slim, sculpted hips and thighs.
The Best Exercises for Lower Abs
Eight moves to melt off that pesky layer of lower-belly fat, fast!
10 Oblique Exercises for a Flat Stomach, Fast
Show off your good sides (that's right, both of them) with moves that whittle your middle.
16 Abs Exercises Guaranteed to Make You Feel the Burn
That's a good thing!
The Fastest Way to Lose Belly Fat
Stop doing crunches and start doing these 3 flat-belly moves!
Top 10 Moves for Thinner Thighs
Slim, strengthen, and define your thighs with this power circuit!
Say Goodbye to Annoying Bra Bulge!
6 classic strength moves that fry fat and sculpt a sexy back and shoulders.
The Best Butt Exercises of All Time
20 top fitness experts reveal their go-to move for buns of steel.
The 4-Week, Keep-the-Pounds-Off Strength Training Plan
Cardio and a clean diet can only get you so far--amp up your metabolism with this routine to maximize your weight loss results.
The Big Slim Down Challenge
Get your workout and diet in order for a healthier-than-ever you!
4 Fat-Burning Moves from Carrie Underwood's Personal Trainer
We've got an exclusive Tabata workout from personal trainer Erin Oprea's new book, The 4x4 Diet.
Muffin Top Melter
When winter weight has collected around your middle, use this tummy-targeting workout to blast away the bulge.
16 Squats That'll Work Your Butt Off
What's the fastest way to a tighter, stronger, perkier butt? Squats...and lots of 'em.
Pilates Moves to Beat Annoying Armpit and Back Fat
No one likes that weird back and armpit fat around your bra or strapless dress? These pilates moves get rid of it for good.
The Hourglass Workout
Tighten and tone your way to a sexy body with curves in all the right places in 5 moves.
Abs-olutely Amazing Core Exercises
Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion.
5 Moves for Sexy Thighs
Forget the thigh gap. Sculpt strong, sleek thighs with this workout that gives you a hot butt to boot!
The No-Squat, No-Lunge Butt Workout
Sick of sinking your rear to the floor and back? Reap all the benefits of traditional booty shapers with these 6 lesser-known sculpting moves.
6 Moves for Perky Boobs
Add this simple circuit to your regular strength routine to give your ladies a lift without surgery.
The 4-Minute Circuit Workout You Can Do Anywhere
We dare you to tell us you don't have time for this total-body routine.
Add a Twist (or Four) to Your Workout with This 4-Minute Total-Body Routine
No time? No excuse. Squeeze in a sweat sesh with this super fast circuit.
9 Core Moves You Aren't Doing (But Should Be)
A toned tummy comes from working multiple muscle groups--not from endless sit-ups!
An Irresistable Resistance-Band Workout
Get ready to speed up your metabolism *and* tone up everywhere.