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25 Fitspirational Quotes Guaranteed to Make You Work Out Harder
Need an extra boost at the gym? Use these inspirational messages to motivate you for your next sweat sesh.
The Best Inner-Thigh Exercises of All Time
16 top fitness experts share their go-to move for slim, sculpted hips and thighs.
The Best Exercises for Lower Abs
Eight moves to melt off that pesky layer of lower-belly fat, fast!
10 Oblique Exercises for a Flat Stomach, Fast
Show off your good sides (that's right, both of them) with moves that whittle your middle.
The Fastest Way to Lose Belly Fat
Stop doing crunches and start doing these 3 flat-belly moves!
Burn Calories in the Pool (No Laps Required!)
The best exercises to blast fat and tone your whole body in water.
Top 10 Moves for Thinner Thighs
Slim, strengthen, and define your thighs with this power circuit!
The Best Butt Exercises of All Time
20 top fitness experts reveal their go-to move for buns of steel.
Say Goodbye to Annoying Bra Bulge!
6 classic strength moves that fry fat and sculpt a sexy back and shoulders.
4 Fat-Burning Moves from Carrie Underwood's Personal Trainer
We've got an exclusive Tabata workout from personal trainer Erin Oprea's new book, The 4x4 Diet.
Do This 20-Minute Pilates Workout for Killer Abs
Strengthen every angle of your core with these killer moves.
16 Squats That'll Work Your Butt Off
What's the fastest way to a tighter, stronger, perkier butt? Squats...and lots of 'em.
Muffin Top Melter
When winter weight has collected around your middle, use this tummy-targeting workout to blast away the bulge.
The 4-Week, Keep-the-Pounds-Off Strength Training Plan
Cardio and a clean diet can only get you so far--amp up your metabolism with this routine to maximize your weight loss results.
Abs-olutely Amazing Core Exercises
Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion.
How to Get the Katrina Booty: The Tone It Up Girls Share Their Favorite Moves
These eight booty-firming exercises will sculpt, tighten, and tone like nothing else.
The Hourglass Workout
Tighten and tone your way to a sexy body with curves in all the right places in 5 moves.
5 Moves for Sexy Thighs
Forget the thigh gap. Sculpt strong, sleek thighs with this workout that gives you a hot butt to boot!
Butt-Building Exercises That Make Sex Better Too
Build a stronger butt--and prime yourself for a stronger orgasm--with these seven moves.
The Big Slim Down Challenge
Get your workout and diet in order for a healthier-than-ever you!
The 4-Minute Circuit Workout You Can Do Anywhere
We dare you to tell us you don't have time for this total-body routine.
5 Complex Moves That Challenge You In New Ways
The results you want in half the time.
9 Core Moves You Aren't Doing (But Should Be)
A toned tummy comes from working multiple muscle groups--not from endless sit-ups!
An Irresistable Resistance-Band Workout
Get ready to speed up your metabolism *and* tone up everywhere.
Instagram Star Kayla Itsines's Do-Anywhere Workout
Get ready to #sweatwithkayla: The creator of the Bikini Body Guide designed an exclusive 7-minute circuit workout for us.