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25 Fitspirational Quotes Guaranteed to Make You Work Out Harder

Need an extra boost at the gym? Use these inspirational messages to motivate you for your next sweat sesh.

The Best Inner-Thigh Exercises of All Time

16 top fitness experts share their go-to move for slim, sculpted hips and thighs.

It's a Plank Off!

There might be other plank challenges out there, but only ours has fitness superstar Kira Stokes curating the moves--and she gets ab-firming, body-changing results fast!

The Best Exercises for Lower Abs

Eight moves to melt off that pesky layer of lower-belly fat, fast!

10 Oblique Exercises for a Flat Stomach, Fast

Show off your good sides (that's right, both of them) with moves that whittle your middle.

The Fastest Way to Lose Belly Fat

Stop doing crunches and start doing these 3 flat-belly moves!

Top 10 Moves for Thinner Thighs

Slim, strengthen, and define your thighs with this power circuit!

Say Goodbye to Annoying Bra Bulge!

6 classic strength moves that fry fat and sculpt a sexy back and shoulders.

The Best Butt Exercises of All Time

20 top fitness experts reveal their go-to move for buns of steel.

The 4-Week, Keep-the-Pounds-Off Strength Training Plan

Cardio and a clean diet can only get you so far--amp up your metabolism with this routine to maximize your weight loss results.

4 Fat-Burning Moves from Carrie Underwood's Personal Trainer

We've got an exclusive Tabata workout from personal trainer Erin Oprea's new book, The 4x4 Diet.

Muffin Top Melter

When winter weight has collected around your middle, use this tummy-targeting workout to blast away the bulge.

The Big Slim Down Challenge

Get your workout and diet in order for a healthier-than-ever you!

16 Squats That'll Work Your Butt Off

What's the fastest way to a tighter, stronger, perkier butt? Squats...and lots of 'em.

The Hourglass Workout

Tighten and tone your way to a sexy body with curves in all the right places in 5 moves.

Abs-olutely Amazing Core Exercises

Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion.

5 Moves for Sexy Thighs

Forget the thigh gap. Sculpt strong, sleek thighs with this workout that gives you a hot butt to boot!

How to Get the Katrina Booty: The Tone It Up Girls Share Their Favorite Moves

These eight booty-firming exercises will sculpt, tighten, and tone like nothing else.

The No-Squat, No-Lunge Butt Workout

Sick of sinking your rear to the floor and back? Reap all the benefits of traditional booty shapers with these 6 lesser-known sculpting moves.

The 4-Minute Circuit Workout You Can Do Anywhere

We dare you to tell us you don't have time for this total-body routine.

Get Fit and Get On with Your Day in Just 20 Minutes

These big-bang moves target every muscle for an efficient firm-and-burn.

Add a Twist (or Four) to Your Workout with This 4-Minute Total-Body Routine

No time? No excuse. Squeeze in a sweat sesh with this super fast circuit.

9 Core Moves You Aren't Doing (But Should Be)

A toned tummy comes from working multiple muscle groups--not from endless sit-ups!

An Irresistable Resistance-Band Workout

Get ready to speed up your metabolism *and* tone up everywhere.