Tighten and tone your way to a sexy body with curves in all the right places in 5 moves.
Get the balance and strength you need to rock sexy stilettos with this sculpting and stretching plan.
If you’ve been hibernating and not hitting the gym, this is just the plan to help you ditch the pounds and firm up for spring.
As the weather (slowly) warms up, be sure your body is ready for those winter layers to come off with this trouble-zone toner.
Tone and strengthen your abs while giving yourself a natural butt-lift with this move you’re likely not using.
You know the stars will bare toned arms at Sunday's Oscars. Use this workout, and your limbs will be just as sleek and jiggle-free.
From yoga and Pilates to kickboxing and CrossFit, we put together the top 14 moves for a truly hard-core workout.
Combine 3 killer individual moves into one to ratchet up the calorie-melting factor and look amazing from every angle.
Look and feel your best with these healthy eating tips & workout strategies.
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