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The Better-Posture Workout That Makes You Look Seriously Sculpted
Popular in Workouts
The Best Exercises for Lower Abs
Eight moves to melt off that pesky layer of lower-belly fat, fast!
The Heavy Weight Workout
Go big with the dumbbells for a stronger, sleeker, more defined physique.
You'll Never Guess Which Bathroom Product Makes for an Epic Workout
It might seem like bathroom humor, but this toilet paper Tabata workout is no joke.
The Best Inner-Thigh Exercises of All Time
16 top fitness experts share their go-to move for slim, sculpted hips and thighs.
The 4-Week, Keep-the-Pounds-Off Strength Training Plan
Cardio and a clean diet can only get you so far--amp up your metabolism with this routine to maximize your weight loss results.
Say Goodbye to Annoying Bra Bulge!
6 classic strength moves that fry fat and sculpt a sexy back and shoulders.
The Super-Toning Inner Thigh Workout That Only Takes 5 Mins
Your hips and thighs are about to *cry*.
The Fastest Way to Lose Belly Fat
Stop doing crunches and start doing these 3 flat-belly moves!
Your Hips and Thighs Need These Yoga Hip Openers
Release tension with these magic mobility moves.
Tight and Toned Lower-Body Blast Workout
Sculpt a gravity-defying butt and jiggle-free thighs worthy of the shortest shorts with our second 4 Weeks to Fit routine.
Muffin Top Melter
When winter weight has collected around your middle, use this tummy-targeting workout to blast away the bulge.
The 10 Best Exercises for Women
Steal this volleyball athlete's go-to moves to shape up from head to toe.
Ditch Cellulite with This Legs & Butt Workout
Sculpt and smooth with this quickie circuit
The Vertical Abs Workout
Get up off the floor to work your core even more with these 6 sculpting moves.
The 4-Minite No-Crunch Tabata Workout for a Cinched Core
Four minutes dedicated to carving your six-pack.
Abs-olutely Amazing Core Exercises
Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion.
10 Oblique Exercises for a Flat Stomach, Fast
Show off your good sides (that's right, both of them) with moves that whittle your middle.
The Big Slim Down Challenge
Get your workout and diet in order for a healthier-than-ever you!
The Quickie 5-Minute Workout for Strong, Sexy Arms
Bonus: It'll torch your core too.
Medicine Ball Workout: 9 Moves to Tone Every Inch
Get a fast and effective total-body workout with this one tool.
Short Workouts That Really Pay Off
The secret to burning more calories in less time? Interval training!
The Kettlebell Workout That Turns You Into a Total Powerhouse
Your one-way ticket to strong and sexy.
The Heavy Dumbbell Leg Workout to Build Strong, Sexy Muscle
Because bodyweight will only get you so far
Every Runner Should Do This Barre Workout
Barre is seriously awesome cross-training for runners
Say Buh-Bye to Bulge!
Shed even the peskiest pounds in 6 weeks with this program that combines the most effective cardio and strength workouts.