Workouts
Listen to Your Heart (Beat)

Put your heart into your workout—literally—to get faster and better results.

The New Workout Gadget You Have to Try

The uniquely-designed RMT Club will challenge your muscles and make you stronger both in and out of the gym.

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The Love Your Body Yoga Workout

Sneak in a workout with this 10-minute yoga routine that will exercise both your mind and body.

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6 Workouts You Can Only Do In the Winter

Yes, the cold weather is brutal—but you can only take advantage of these winter workouts for four months of the year!

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7 Ways Staying Fit Makes You Better in Bed

Exercise can up your stamina, guarantee better orgasms, and more—as if you needed another reason to hit the gym.

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Master This Move: Yoga Headstand

If you skip yoga inversions, you're missing out on a world of benefits. Get past your fear and master the headstand.

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Full-Body Toning from Barry of Barry's Bootcamp

Barry of Barry’s Bootcamp crafted a total-body conditioning plus cardio workout exclusively for us! See it here.

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Rev Your Sweat Sessions With Inspirational Quotes

Winter workouts are tough. We've got the motivating mantras fitness instructors use to get inspired!

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9 Hilarious Workout Class Faux Pas

What happens when you put a bunch of strangers in a room and tell them to work out together? It can get preeeetty funny.

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