Put your heart into your workout—literally—to get faster and better results.
The uniquely-designed RMT Club will challenge your muscles and make you stronger both in and out of the gym.
Sneak in a workout with this 10-minute yoga routine that will exercise both your mind and body.
Yes, the cold weather is brutal—but you can only take advantage of these winter workouts for four months of the year!
Exercise can up your stamina, guarantee better orgasms, and more—as if you needed another reason to hit the gym.
If you skip yoga inversions, you're missing out on a world of benefits. Get past your fear and master the headstand.
Barry of Barry’s Bootcamp crafted a total-body conditioning plus cardio workout exclusively for us! See it here.
Winter workouts are tough. We've got the motivating mantras fitness instructors use to get inspired!
What happens when you put a bunch of strangers in a room and tell them to work out together? It can get preeeetty funny.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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