Workouts
Full-Body Toning from Barry of Barry's Bootcamp

Barry of Barry’s Bootcamp crafted a total-body conditioning plus cardio workout exclusively for us! See it here.

35 shared this
Rev Your Sweat Sessions With Inspirational Quotes

Winter workouts are tough. We've got the motivating mantras fitness instructors use to get inspired!

30 shared this
9 Hilarious Workout Class Faux Pas

What happens when you put a bunch of strangers in a room and tell them to work out together? It can get preeeetty funny.

FUNNYarticle
Why Everyone—Including Us—Loves Yoga

Yoga benefits your mind and your body, which may be why nearly twice as many people are practicing it now than in 13 years ago.

174 shared this
YOGAarticle
9 Heart-Pumping Valentine's Day Studio Workouts

Give your body a little love with these festive, calorie-torching workouts. No date required!

49 shared this
The Super Hot V-Day Total Body Partner Workout

Get sweaty with your guy to raise your libido and your heart rate—you'll strengthen your body and your bond in this couple's total body workout.

55 shared this
Master This Move: The Turkish Getup

This total-body strength move (which requires just one tool!) has stood the test of time. Here's how to ace it.

61 shared this
5 Yoga Pose Twists for Muscle Toning

Try these surprising yoga pose variations to build more strength with every breath.

562 shared this
YOGAarticle
The Next Level of Personalized Fitness

New fitness apps, gear, and tech are making it seriously simple to get a little personal attention during your workout.

175 shared this