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The Best Inner-Thigh Exercises of All Time

16 top fitness experts share their go-to move for slim, sculpted hips and thighs.

25 Fitspirational Quotes Guaranteed to Make You Work Out Harder

Need an extra boost at the gym? Use these inspirational messages to motivate you for your next sweat sesh.

The Best Exercises for Lower Abs

Eight moves to melt off that pesky layer of lower-belly fat, fast!

Burn Calories in the Pool (No Laps Required!)

The best exercises to blast fat and tone your whole body in water.

Do This 20-Minute Pilates Workout for Killer Abs

Strengthen every angle of your core with these killer moves.

Rockstar Arms Workout

Squeeze in an effective toning session without stressing your schedule (It's only 5 minutes!).

The 10 Best Exercises for Women

Steal this volleyball athlete's go-to moves to shape up from head to toe.

The Fastest Way to Lose Belly Fat

Stop doing crunches and start doing these 3 flat-belly moves!

Top 10 Moves for Thinner Thighs

Slim, strengthen, and define your thighs with this power circuit!

Say Goodbye to Annoying Bra Bulge!

6 classic strength moves that fry fat and sculpt a sexy back and shoulders.

The 4-Week, Keep-the-Pounds-Off Strength Training Plan

Cardio and a clean diet can only get you so far--amp up your metabolism with this routine to maximize your weight loss results.

Anna Victoria's Heart-Pounding Total-Body Circuit Workout

Target your legs, glutes, back, arms, and core with this exclusive 30-minute workout from the Instagram sensation and FBG founder.

9 Core Moves You Aren't Doing (But Should Be)

A toned tummy comes from working multiple muscle groups--not from endless sit-ups!

Muffin Top Melter

When winter weight has collected around your middle, use this tummy-targeting workout to blast away the bulge.

Want Arms Like Kate Hudson? Do This Crazy Arm Workout

Celeb-level arms require hard work, you guys.

The Big Slim Down Challenge

Get your workout and diet in order for a healthier-than-ever you!

Ditch Cellulite with This Legs & Butt Workout

Sculpt and smooth with this quickie circuit

The Hourglass Workout

Tighten and tone your way to a sexy body with curves in all the right places in 5 moves.

Pilates Moves to Beat Annoying Armpit and Back Fat

No one likes that weird back and armpit fat around your bra or strapless dress? These pilates moves get rid of it for good.

A Cardio Barre Workout Like You've Never Seen Before

Get ready to boost your heart rate and work up a serious sweat

Abs-olutely Amazing Core Exercises

Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion.

8 Proven Benefits of HIIT

Science-backed reasons why high-intensity interval training should be part of your regular routine.

6 Moves for Perky Boobs

Add this simple circuit to your regular strength routine to give your ladies a lift without surgery.

5 Kettlebell Exercises for a Better Butt

Sculpt your booty while burning a ton of calories with this workout from Australian trainer and Instagram celeb, Emily Skye.