Sculpt long, lean limbs like a ballet dancer by adding Pilates equipment to your regular barre workout for a more effective burn—no bun required.
Straight from her trainer, get flat abs, toned arms, and a tight butt with these body-sculpting Pilates exercises.
Need an extra push on the bike? Try this exclusive 30-minute workout from Equinox to burn calories and build strength.
Feeling lethargic after the long weekend? Here, an energy-boosting yoga routine to get your week going.
Create strong, flat, drawn-in abs with this Pilates, yoga, and ballet mashup routine.
Boost your metabolism before (and during) your Thanksgiving dinner with this quick, total-body workout.
Put your furniture to good use with this on-the-go toning plan.
Don't underestimate the simplicity of these fat-trimming, muscle-defining moves.
Get drenched while blasting fat with this dance-meets-bodyweight routine. Just don't call it Zumba!
Look and feel your best with these healthy eating tips & workout strategies.
Making the Wild Movie with Cheryl Strayed
Find out how the bestselling memoir became a Reese Witherspoon movie in theaters today!
How Cheryl Strayed Wrote Wild
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