Tuesday, 02/26/2013 at 12:30 PM
6 moves to sculpt sleek, toned arms and shoulders.
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Workouts
Monday, 02/25/2013 at 11:58 AM
Want abs like Shakira or Sarah Jessica Parker? Look no further. Their trainer, Anna Kaiser, creator of AKT INMOTION, shows you her 12-minute ab-blasting workout video that is suited for ...
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Friday, 02/22/2013 at 12:32 PM
Gliding, crawling, and jumping could give you the best body you've ever had. Skeptical? Check out this video featuring fitness guru Kira Stokes, creator of Stoked "Primal," an animal-inspired ...
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Thursday, 02/21/2013 at 11:21 AM
Develop the balance, flexibility, and strength to master this tricky pose.
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Wednesday, 02/20/2013 at 07:34 PM
8 moves to sculpt a flat, sexy stomach before you start shopping for bikinis.
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