Why you should stop skipping the cool-down, and do these moves instead.
These daily poses can give you that yogi bod you’ve been wanting—so go with our flow!
Give your glutes a boost with kettlebell, band, and bodyweight combo moves.
Five miles, 2,300 feet in elevation, and one experience of a lifetime.
Sometimes it's a workout just to get set up for your workout.
Kick your butt into seriously good shape with these seven fat-burning exercises.
Tired of your old routine? Sub in jump training to start seeing results—fast.
A toned tummy comes from working multiple muscle groups—not from endless sit-ups!
What's the fastest way to a tighter, stronger, perkier butt? Squats...and lots of 'em.
Look and feel your best with these healthy eating tips & workout strategies.
Jillian Michaels Gets Hilariously Real in This Behind the Scenes Video
"I'm miserable, I'm furious, and all I want to do is go home and have a margarita!"
Autumn Calabrese’s Fat-Trimming Circuit
How to Make Radicchio Hummus Cups