Dancing isn’t the only thing that keeps Julianne Hough in top shape. Challenging, efficient workouts with her trainer and friend, Astrid Swan McGuire, get her strong and totally toned.
The biggest trend in fitness may be setting you up for a plateau.
Never be bored with Vinyasa again with these unique takes on the centuries-old practice.
Too cold to run outside? Burn mucho fat with this fun routine from Olympic soccer player Lauren Sesslemann.
Honor our service men and women this Veteran's Day—and benefit your body to boot—with this total-body TRX workout.
The Instagram sensation's high intensity circuits for arms and abs provide a sweat-inducing workout plus major results—fast.
Combine your strength and cardio sessions into one fat-blasting workout.
Trendy, full-body, calorie-torching moves that will get you moving in new ways and challenge your body like never before.
Sculpt the long, toned legs you're after with this workout from Bethany Lyons.
Look and feel your best with these healthy eating tips & workout strategies.
Making the Wild Movie with Cheryl Strayed
Find out how the bestselling memoir became a Reese Witherspoon movie in theaters today!
How Cheryl Strayed Wrote Wild
Behind the Scenes with Wild Aut...