Summer Shape Up is Back!

Our Annual Summer Shape Up Event is Back!

Get in on the beachfront workouts being taught by Shaun T, Tony Horton, Autumn Calabrese, and the Tone It Up Girls.

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Summer Shape Up Photo Contest

#SummerShapeUp Photo Contest

Show us how you're getting fit for summer and you could win a Macy's gift card.

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Top 50 Summer Diet Foods for Weight Loss

Top 50 Summer Foods for Weight Loss

Stock up on these healthy eats to slim down in no time.

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Get Bikini Body-Ready with the Tone It Up Girls

Go Behind the Scenes with the Tone It Up Girls

Already dreaming of swimsuit season? Karena and Katrina spill their most fitspirational tips to get you bikini body-ready!

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25 photos
25 Inspirational Fitness Quotes to Motivate Every Aspect of Your Workout

25 Fitspirational Quotes Guaranteed to Make You Work Out Harder

Need an extra boost at the gym? Use these inspirational messages to motivate you for your next sweat sesh.

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The Best and Worst Foods for a Bikini Body

Best & Worst Foods for a Bikini Body

What to eat (and avoid) to stay svelte and feel great in your swimsuit all summer.

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Plyometric Power Plan

Your Explosive Plyometric Plan from Autumn Calabrese

The superstar creator of the 21 Day Fix shows you how to jack up plyo moves to deliver full-body results—fast.

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9 Easy Weight Loss Habits So You Wake Up Slimmer

9 Surefire Ways to Wake Up Slimmer

These tiny weight loss changes will have you feeling leaner come morning.

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Shaun T Upper-Body Workout for Seriously Toned Arms

Get Guns Like Shaun T

Er, or maybe just a more toned top half. We've got the celeb trainer's most effective arm-strengthening exercises.

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