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These Yoga Instagrammers Give Us Serious ZENspiration
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25 Fitspirational Quotes Guaranteed to Make You Work Out Harder
Need an extra boost at the gym? Use these inspirational messages to motivate you for your next sweat sesh.
The Best Inner-Thigh Exercises of All Time
16 top fitness experts share their go-to move for slim, sculpted hips and thighs.
The Best Exercises for Lower Abs
Eight moves to melt off that pesky layer of lower-belly fat, fast!
Torch 200 Calories in 20 Minutes
Torch 50 percent more calories than the elliptical while toning your entire body.
10 Oblique Exercises for a Flat Stomach, Fast
Show off your good sides (that's right, both of them) with moves that whittle your middle.
The Fastest Way to Lose Belly Fat
Stop doing crunches and start doing these 3 flat-belly moves!
You Need Wine Slushies In Your Life This Spring
Warm weather calls for frozen booze.
Burn Calories in the Pool (No Laps Required!)
The best exercises to blast fat and tone your whole body in water.
Top 10 Moves for Thinner Thighs
Slim, strengthen, and define your thighs with this power circuit!
These Disney Princesses Know Exactly How We Feel About Working Out
Look like a Beauty, train like a Beast, and sleep like Aurora
Your Ultimate Guide to Weekly Meal Planning
Get ahead of the game by batch cooking these easy and nutritious meals ahead of time for a healthy, stress-free week.
Confirmed: 2 Glasses of Wine Before Bed Helps You Lose Weight
Pass the Merlot, please!
4 Fat-Burning Moves from Carrie Underwood's Personal Trainer
We've got an exclusive Tabata workout from personal trainer Erin Oprea's new book, The 4x4 Diet.
Spin to Slim Workout
This DIY ride combines fat-blasting sprints and thigh-trimming climbs in one 30-minute session.
How to Make Chickpeas Taste Like Cinnamon Toast Crunch
BRB, stuffing our faces.
12 Sensational Spiralized Veggie Recipes
With one life-changing kitchen gadget, you can enjoy all the flavor, taste, and texture of your favorite pasta dishes for a fraction of the carbs and calories.
Do This 20-Minute Pilates Workout for Killer Abs
Strengthen every angle of your core with these killer moves.
The Beginner Runner's 5K Training Plan
If running even one mile sounds intimidating, follow this simple plan to get ready to rock your first 5K!
2 Minutes to Thinner Thighs
These at-home exercises target your inner and outer thighs, working those areas you most want to firm up.
The Bye, Bye Thighs Pure Barre Workout
Press play to start working your thighs from every angle.
Truth About Aloe Vera Juice
This miracle drink might not be as healthy as you think. Here's what you need to know.
The Big Slim Down Challenge
Get your workout and diet in order for a healthier-than-ever you!
Our Top Workout Videos
Ready to get sweaty? We've got workouts for your abs, butt, legs, and more.Watch Now For Free