Fitness
13.1 Reasons I'm Pumped to Run the Brooklyn Half

From pre-race shopping to a post-race meal, @AliOnTheRun1 shares the reasons she's most excited to run the Brooklyn Half Marathon.

17 shared this
5 Things I Learned Training for a Half-Marathon

From discovering that freezing cold runs aren't so bad to the motivational power of a deadline, Shape's nutrition editor shares what she learned on her road to the Brooklyn Half.

17 shared this
Meet the HOKA ONE ONE

See what runners had to say when they tested the sneakers at the MORE/FITNESS/SHAPE Women's Half-Marathon.

 page
What Running a Marathon Looks Like Around the World

From the fastest and slowest countries to the nation with the most female runners, check out the surprising stats from the largest analysis of marathon runners in history!

35 shared this
MARATHONSarticle
The Faster You Run, the Better It Is for Your Knees

Now you can have it all: Run faster and reduce knee pain all at once. Find out the safe way to speed up!

58 shared this
RUNNINGarticle
10 Workout Songs to End Spring on a High Note

Kick your cardio into high gear for the last stretch of spring.

40 shared this
A Run Today Keeps Cancer Away, Says Science

How hard you go in your workouts may have a direct correlation to disease development, according to new research.

59 shared this
A Total-Body Workout to Melt the Fat Away

In the first installment of our Summer Shape-Up series, get your body bikini-ready with this all-in-one workout that slims, trims, and tones at super speed.

156 shared this
I Ran a Marathon in Antarctica!

Rough trails, extreme weather, potential hypothermia?! Running a race in Antarctica was unlike anything I'd ever experienced.

25 shared this
MARATHONSarticle