Fitness
The Dead-Butt Syndrome Workout

Nix that pain-in-the-butt feeling you get from sitting all day with moves that zero in on your glutes and hip flexors.

Adidas Go App Uses Spotify to Create the Best Running Playlists Ever

Adidas teamed up with Spotify to create a first-of-its-kind running app that matches your favorite music to your pace.

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Master This Move: Stir The Pot

This lesser-known abs move may be the best one there is for getting a bikini-worthy stomach!

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13.1 Reasons I'm Pumped to Run the Brooklyn Half

From pre-race shopping to a post-race meal, @AliOnTheRun1 shares the reasons she's most excited to run the Brooklyn Half Marathon.

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5 Things I Learned Training for a Half-Marathon

From discovering that freezing cold runs aren't so bad to the motivational power of a deadline, Shape's nutrition editor shares what she learned on her road to the Brooklyn Half.

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Meet the HOKA ONE ONE

See what runners had to say when they tested the sneakers at the MORE/FITNESS/SHAPE Women's Half-Marathon.

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What Running a Marathon Looks Like Around the World

From the fastest and slowest countries to the nation with the most female runners, check out the surprising stats from the largest analysis of marathon runners in history!

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MARATHONSarticle
The Faster You Run, the Better It Is for Your Knees

Now you can have it all: Run faster and reduce knee pain all at once. Find out the safe way to speed up!

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RUNNINGarticle
10 Workout Songs to End Spring on a High Note

Kick your cardio into high gear for the last stretch of spring.

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