Research shows you may need to change your approach.
On those nights when you hardly have time to wash your face once, double-cleansing seems like a stretch. But here's why you should give it a shot.
Even we were surprised by the results of this study!
Get toned arms without the flab with this must-know move.
If you’re struggling to make a headstand or handstand happen, try this fun variation to get upside down!
This weird-looking egg looks like something out of an alien movie, but it might be on our plates in coming years.
A new project called Cards Against Harassment is making waves. But here's how to really protect yourself.
If this playlist of fiery country songs don't inspire you to work out, then imagining the singers shirtless sure will!
Look and feel your best with these healthy eating tips & workout strategies.
New Yoga App Offers Customized Routines
Whether you’re a newbie or a hardcore yogi, you want to relax or build strength, and you have 10 minutes or an hour, FitStar’s app has something for you!
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