Fitness

The Best Hiking Backpacks for Women

These 6 new packs are designed just for your body, so you can carry your load comfortably—and enjoy your outdoor adventure.

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HIKINGslide show

10 Night Races to Sign Up for Today

Over the early wakeup calls most races require? Embrace the dark at these runs that finish after twilight.

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RACESslide show

8 Not-So-Scary Halloween-Inspired Exercises

Embrace your spooky side—and burn off all that candy corn—with this challenging total-body routine.

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10 Techno Songs to Amp Up Your Workout

Take your training to a new level—while revisiting your old favorites—with these thrilling '90s throwbacks.

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The Bizarre Workout Recovery Drink Gladiators Swore By

Ancient Romans had a bizarre protein smoothie that served as an effective recipe for recovery. Would it work for you too?

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WORKOUTS Play video

10-Minute Arms and Abs Toner

Burn calories while toning sleek, sexy arms and a strong core with these highly effective dumbbell exercises.

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10 Fat-Blasting Tabata Plans

Take your tabata off the treadmill and torch mega calories in 4 minutes with these moves.

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WORKOUTS Play video

12-Minute Booty-Boost Workout

Tighten your bum, thighs, and hips with these sculpting and strengthening lower-body moves.

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