Fitness

The No. 1 Way to Make Him Fall for You on a First Date

Research shows you may need to change your approach.

Is Double-Cleansing Worth the Hype?

On those nights when you hardly have time to wash your face once, double-cleansing seems like a stretch. But here's why you should give it a shot.

When Running Form Doesn't Matter

Even we were surprised by the results of this study!

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The Best Exercise for Jiggle-Free Arms

Get toned arms without the flab with this must-know move.

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The Easiest Yoga Arm Balance to Learn

If you’re struggling to make a headstand or handstand happen, try this fun variation to get upside down!

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Is This the Future of Food?

This weird-looking egg looks like something out of an alien movie, but it might be on our plates in coming years.

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The Best Way to Respond to Cat Callers

A new project called Cards Against Harassment is making waves. But here's how to really protect yourself.

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Get Sweaty with Country's Hottest Hunks

If this playlist of fiery country songs don't inspire you to work out, then imagining the singers shirtless sure will!

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