The Best Workout Gear for Stashing Your Stuff While You Run

Extra pockets and sleek designs make carrying your things easier (and more stylish) than ever.

Would You Use an Outdoor Elliptical?

A new study suggests this quirky piece of exercise equipment could have some serious benefits!

The World Cup Workout

Train like a U.S. Women's National Team member with this endurance workout straight from the coach.

Master This Move: Split Squat

The total-body move will torch your glutes and legs and fire up your core.

15 Thoughts You Have During a Long Summer Hike

Because camping season is officially here.

7 Bodyweight Exercises That Can Predict Longevity

Ever wonder how long you'll live? See how you score on these tests to find out the answer!

Hot Songs from Top Summer Tours

Tune in and tone up with a workout playlist that highlights the season's most popular anticipated shows, including Charli XCX and One Direction.

Going Up? What to Know Before Working Out at Higher Altitudes

Elevation can make a workout feel a lot harder. Prep with these tips and you'll be running and biking uphill with ease.

Ace the Art of Graceful Yoga Transitions

Feel a little more swan, a little less dead bug with tips for seamless transitions between yoga poses.