Straight from her trainer, get flat abs, toned arms, and a tight butt with these body-sculpting Pilates exercises.
Need an extra push on the bike? Try this exclusive 30-minute workout from Equinox to burn calories and build strength.
Feeling lethargic after the long weekend? Here, an energy-boosting yoga routine to get your week going.
Rouse your inner champ with this set of hip-hop songs all about victory.
Experts explain how to make this winter weight-loss strategy a healthy—not harmful—habit.
Create strong, flat, drawn-in abs with this Pilates, yoga, and ballet mashup routine.
Take your leather pants (real or faux!) from the office to the party circuit with these stylish, figure-flattering tips.
New bands are constantly hitting the market. Which ones are worth your cash?
This yoga routine is packed with butt-toning poses to keep your tush lifted, sculpted, and looking amazing in your yoga pants.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
The Quick Eyeliner Trick to Make Your Ey...
5 New Ways to Make Pizza