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25 Fitspirational Quotes Guaranteed to Make You Work Out Harder

Need an extra boost at the gym? Use these inspirational messages to motivate you for your next sweat sesh.

The Best Inner-Thigh Exercises of All Time

16 top fitness experts share their go-to move for slim, sculpted hips and thighs.

The Best Exercises for Lower Abs

Eight moves to melt off that pesky layer of lower-belly fat, fast!

Torch 200 Calories in 20 Minutes

Torch 50 percent more calories than the elliptical while toning your entire body.

10 Oblique Exercises for a Flat Stomach, Fast

Show off your good sides (that's right, both of them) with moves that whittle your middle.

The Fastest Way to Lose Belly Fat

Stop doing crunches and start doing these 3 flat-belly moves!

You Need Wine Slushies In Your Life This Spring

Warm weather calls for frozen booze.

Burn Calories in the Pool (No Laps Required!)

The best exercises to blast fat and tone your whole body in water.

Top 10 Moves for Thinner Thighs

Slim, strengthen, and define your thighs with this power circuit!

These Disney Princesses Know Exactly How We Feel About Working Out

Look like a Beauty, train like a Beast, and sleep like Aurora

Your Ultimate Guide to Weekly Meal Planning

Get ahead of the game by batch cooking these easy and nutritious meals ahead of time for a healthy, stress-free week.

4 Fat-Burning Moves from Carrie Underwood's Personal Trainer

We've got an exclusive Tabata workout from personal trainer Erin Oprea's new book, The 4x4 Diet.

Spin to Slim Workout

This DIY ride combines fat-blasting sprints and thigh-trimming climbs in one 30-minute session.

12 Sensational Spiralized Veggie Recipes

With one life-changing kitchen gadget, you can enjoy all the flavor, taste, and texture of your favorite pasta dishes for a fraction of the carbs and calories.

Do This 20-Minute Pilates Workout for Killer Abs

Strengthen every angle of your core with these killer moves.

The Beginner Runner's 5K Training Plan

If running even one mile sounds intimidating, follow this simple plan to get ready to rock your first 5K!

2 Minutes to Thinner Thighs

These at-home exercises target your inner and outer thighs, working those areas you most want to firm up.

The Bye, Bye Thighs Pure Barre Workout

Press play to start working your thighs from every angle.

Truth About Aloe Vera Juice

This miracle drink might not be as healthy as you think. Here's what you need to know.

The Big Slim Down Challenge

Get your workout and diet in order for a healthier-than-ever you!

Our Top Workout Videos

Ready to get sweaty? We've got workouts for your abs, butt, legs, and more.

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