Fitness

Yoga for "Inflexible" People

Flexibility is more in your mind than in your body, and these modified poses will help your body start stretching further.

YOGAblogs

New Anti-Bullying Ad Misses the Mark

VH1's commercial perpetuates the cycle of violence instead of stopping it and may leave you feeling uneasy.

Calling Obesity a Disease Leads to Unhealthy Habits

Almost a year after the “disease” label took effect, researchers say it’s having the reverse effect of what was intended.

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OBESITYblogs

Newlyweds, Beware: This Is When the Honeymoon Phase Ends

Disappointing new research shows that the white-hot passion at the start of a marriage has an expiration date.

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The Top 10 Workout Songs You Won't Hear on the Radio

Go beyond Top 40 songs to revive your stale playlist and revitalize your routine.

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New "Anti-Thigh Gap" Jeans Target Athletes

Sick of squeezing your powerful, sculpted thighs into skinny jeans? Show off your hard work from the gym with this new denim brand.

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JEANSblogs

Technology Is Turning You Into a Zombie

We're more glued to our G-chat and phones than ever, and it's making us more disorganized, less focused, and less productive.

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The 9 Best Races to See the World

They may require a plane, train, or boat to reach, but once you arrive, 2 feet will be enough to enjoy these worldly fitness adventures.

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