Workout Songs from Country Music's Hottest Women

Kick up a little dust with Taylor Swift, Sara Evans, Carrie Underwood and more artists breaking away from traditional country beats.

5 Ways to Beat the Post-Race Blues

No more training? No more excitement? We're here to help boost your mood (and motivation!) after the bliss of the race fades.

What the Heck Is Bubble Ball?

Wearable, inflatable balls are blowing up right now. Here's the lowdown on the hilarious new sport that's mixing soccer and bumper cars.

Would You Use an Outdoor Elliptical?

A new study suggests this quirky piece of exercise equipment could have some serious benefits!

The World Cup Workout

Train like a U.S. Women's National Team member with this endurance workout straight from the coach.

Master This Move: Split Squat

The total-body move will torch your glutes and legs and fire up your core.

15 Thoughts You Have During a Long Summer Hike

Because camping season is officially here.

7 Bodyweight Exercises That Can Predict Longevity

Ever wonder how long you'll live? See how you score on these tests to find out the answer!

Hot Songs from Top Summer Tours

Tune in and tone up with a workout playlist that highlights the season's most popular anticipated shows, including Charli XCX and One Direction.