Fitness
The Best Workout Songs from the Indie Music Scene

Escape the pop music and break a sweat with the latest and greatest workout songs from indie rock artists.

17 Incredible Partner Exercises on Instagram

These epic Instagram pics redefine the term "workout buddy." Co-sweating with a friend just got a whole lot better!

132 shared this
Death-Defying Fitness Photos from the Most Extreme Places on Earth

You won't believe these jaw-dropping fitness moments actually happened—but we rounded up photographic proof.

44 shared this
Master This Move: Goblet Squat

Lift your butt and get a cut-out-dress-ready back with this essential move.

291 shared this
How I Kept Up With My Runs While on Vacation

A trip to Paris didn’t stop our nutrition editor from training for her half marathon. She shares the perks of her daily runs.

21 shared this
RUNNINGblogs
My Favorite Running Moment Has Nothing to Do With Personal Victories

Yes, beating your PR is great, but @AliOnTheRun1 says the best victories during a run have nothing to do with your goals.

34 shared this
RUNNINGblogs
Your Explosive Plyometric Plan from Autumn Calabrese

The superstar creator of the 21 Day Fix shows you how to jack up plyo moves to deliver full-body results—fast.

141 shared this
Why You Should Take a Pole Dancing Class

Check that judgement—pole dancing has become one of fitness's hottest trends. Watch these women do it to see why.

70 shared this
10 Songs to Amp Up Your Workouts This April

Let steady BPMs and songs from your favorite artists be the motivation you need to get moving this month.

245 shared this