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The Best Inner-Thigh Exercises of All Time
16 top fitness experts share their go-to move for slim, sculpted hips and thighs.
The Best Exercises for Lower Abs
Eight moves to melt off that pesky layer of lower-belly fat, fast!
25 Fitspirational Quotes Guaranteed to Make You Work Out Harder
Need an extra boost at the gym? Use these inspirational messages to motivate you for your next sweat sesh.
Torch 200 Calories in 20 Minutes
Torch 50 percent more calories than the elliptical while toning your entire body.
10 Oblique Exercises for a Flat Stomach, Fast
Show off your good sides (that's right, both of them) with moves that whittle your middle.
6 Moves for a Rock-Solid Stomach
The secret to speeding up your results and getting sexy abs? Just add weights!
You Need Wine Slushies In Your Life This Spring
Warm weather calls for frozen booze.
The Fastest Way to Lose Belly Fat
Stop doing crunches and start doing these 3 flat-belly moves!
Confirmed: 2 Glasses of Wine Before Bed Helps You Lose Weight
Pass the Merlot, please!
Top 10 Moves for Thinner Thighs
Slim, strengthen, and define your thighs with this power circuit!
These Disney Princesses Know Exactly How We Feel About Working Out
Look like a Beauty, train like a Beast, and sleep like Aurora
Your Ultimate Guide to Weekly Meal Planning
Get ahead of the game by batch cooking these easy and nutritious meals ahead of time for a healthy, stress-free week.
12 Sensational Spiralized Veggie Recipes
With one life-changing kitchen gadget, you can enjoy all the flavor, taste, and texture of your favorite pasta dishes for a fraction of the carbs and calories.
Burn 500 Calories in 30 Minutes!
Maximize every second of your workout with these 5 fat-frying cardio plans.
Do This 20-Minute Pilates Workout for Killer Abs
Strengthen every angle of your core with these killer moves.
4 Fat-Burning Moves from Carrie Underwood's Personal Trainer
We've got an exclusive Tabata workout from personal trainer Erin Oprea's new book, The 4x4 Diet.
How to Make Chickpeas Taste Like Cinnamon Toast Crunch
BRB, stuffing our faces.
Spin to Slim Workout
This DIY ride combines fat-blasting sprints and thigh-trimming climbs in one 30-minute session.
2 Minutes to Thinner Thighs
These at-home exercises target your inner and outer thighs, working those areas you most want to firm up.
Torch 200+ Calories in 20 Minutes
Burn and firm all over with this high-intensity cardio-sculpting plan.
Truth About Aloe Vera Juice
This miracle drink might not be as healthy as you think. Here's what you need to know.
The Bye, Bye Thighs Pure Barre Workout
Press play to start working your thighs from every angle.
Our Top Workout Videos
Ready to get sweaty? We've got workouts for your abs, butt, legs, and more.Watch Now For Free