Fitness

The Best Hiking Backpacks for Women

These 6 new packs are designed just for your body, so you can carry your load comfortably—and enjoy your outdoor adventure.

HIKINGslide show

10 Night Races to Sign Up for Today

Over the early wakeup calls most races require? Embrace the dark at these runs that finish after twilight.

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RACESslide show

8 Not-So-Scary Halloween-Inspired Exercises

Embrace your spooky side—and burn off all that candy corn—with this challenging total-body routine.

10 Techno Songs to Amp Up Your Workout

Take your training to a new level—while revisiting your old favorites—with these thrilling '90s throwbacks.

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The Bizarre Workout Recovery Drink Gladiators Swore By

Ancient Romans had a bizarre protein smoothie that served as an effective recipe for recovery. Would it work for you too?

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WORKOUTS Play video

10-Minute Arms and Abs Toner

Burn calories while toning sleek, sexy arms and a strong core with these highly effective dumbbell exercises.

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10 Fat-Blasting Tabata Plans

Take your tabata off the treadmill and torch mega calories in 4 minutes with these moves.

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WORKOUTS Play video

12-Minute Booty-Boost Workout

Tighten your bum, thighs, and hips with these sculpting and strengthening lower-body moves.

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