Fitness
Running in the City vs Running in the Suburbs—in Gifs!

The benefits of running are the same in either locale, but the experience will certainly vary!

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RUNNINGarticle
3 Moves to Firm Your Abs From Every Angle

Fitness expert Michele Olson reveals her favorite belly-firming exercises that target your deepest abdominal muscles.

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Feel More Powerful with This Bass-Heavy Playlist

Next time you need a strength or confidence bump, blast this thumping playlist.

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PLAYLISTSarticle
Barry's Bootcamp-Inspired Abs, Butt, and Core Workout

Sculpt, tone, and burn fat with this 30-minute treadmill and strength training interval routine.

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Trend to Try: Fashion Sweatpants

Sweats are for more than just the gym now. Find out how to dress your favorite pair up without compromising comfort.

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WORKOUTS

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Post-New Year Yoga Detox Routine

Recover from last night's festivities with these detoxifying yoga poses.

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Swing in the New Year with a 20-Minute Kettlebell Workout

Start 2015 off right with this total-body, calorie-torching routine.

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Work Out Without Really Working Out

Ten thousand steps is the number recommended by the National Institute of Health to maintain a healthy weight.

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CARDIOarticle
#showusyouroutFIT on Instagram and you could appear on Shape.com!

Your workout clothes could motivate you to move. Find out why, then share your favorite gear!