Look and feel your best with these healthy eating tips & workout strategies.
Because fitness isn't just about what you do at the gym, it's about what those workouts do for you.
...After encountering bears, wild dogs, the flu, heat stroke, and being hit by a car. How's that for fitspiration?!
Look hot before you hit the beach or pool with Shape's exclusive three-month plan, including can't-miss fitness events led by top celeb trainers.