The Full-Body Swim Workout

Burn fat, build muscle, and tone your core with a pool circuit worth getting your hair wet for.

Use Cross-Training to Crush Your Workouts

Match the complementary cross-training activity to your fitness goals to reach them faster.

10 Killer Cover Songs You Need in Your Workout Mix

Feel the burn as Franz Ferdinand, Katy Perry, and CHVRCHES add heat to familiar tracks.

7 Ways to Take Your Om Outside

Reboot your yoga routine with a little fresh air.

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Get a Surfing Lesson—in GIFs

How to survive your first time out on a surfboard (and handle wipeouts with ease).

The Take-It-to-the-Street Workout

Turn any urban environment into a gym with killer exercises that tone all over.

Your Sweaty End-of-Summer Workout Playlist

Finish the season strong with new, fast-paced songs by Demi Lovato, David Guetta, and more.

4 Lateral Moves That Make Harley Pasternak Happy

The celebrity trainer explains how side-to-side exercises can seriously improve your fitness.