Fitness
Olivia Wilde’s Crazy-Fun Dance Workout

Try the fat-burning, heart-pumping routine that gave our April cover girl a killer post-baby body.

105 shared this
DANCE WORKOUTSslide show
Nike's #BetterForIt Campaign Recognizes the Athlete in All of Us

Because fitness isn't just about what you do at the gym, it's about what those workouts do for you.

1 shared this
NIKEarticle
Master This Move: Trap Bar Deadlift

This safer-for-the-back deadlift variation also helps build explosive power.

28 shared this
Why You Should Run with Someone Faster Than You

@AliOnTheRun1 describes the love/hate relationship she has with her faster, fitter running buddy.

64 shared this
Why You Should "Always Be Running"

Our nutrition editor shares the personal mantra that powers her through her toughest runs.

23 shared this
RUNNINGblogs
Kevin Carr Breaks the Record for the Fastest Run Around the Globe

...After encountering bears, wild dogs, the flu, heat stroke, and being hit by a car. How's that for fitspiration?!

21 shared this
Your Summer Shape Up Guide

Look hot before you hit the beach or pool with Shape's exclusive three-month plan, including can't-miss fitness events led by top celeb trainers.

 sponsored page
The Easy Trick to Make Weight Lifting Easier

This "secret" lifting technique could help you stay injury-free.

109 shared this
The Best Workout Songs from the Indie Music Scene

Escape the pop music and break a sweat with the latest and greatest workout songs from indie rock artists.

133 shared this