Your Sweaty End-of-Summer Workout Playlist

Finish the season strong with new, fast-paced songs by Demi Lovato, David Guetta, and more.

4 Lateral Moves That Make Harley Pasternak Happy

The celebrity trainer explains how side-to-side exercises can seriously improve your fitness.

Stretch it Out!

Why you should stop skipping the cool-down, and do these moves instead.

These Gyms Let You Work Out For Free When It's 90+

Town Sports International’s "heat-wave promotion" lets anyone exercise indoors.

8 Running Myths, Busted!

Get the lowdown on the most common running beliefs that could be hurting your strides.

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Funny GIFs Any Road Cyclist Battling Cars Can Relate To

There's a reason the "Share the Road" bumper stickers were created

Get Your Om On with Our 30-Day Yoga Challenge

These daily poses can give you that yogi bod you’ve been wanting—so go with our flow!

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10 Songs That'll Make You Want to Work It

Give your routine and body confidence a boost with hits from Beyoncé, Eve, and more.