Fitness
7 Ways Staying Fit Makes You Better in Bed

Exercise can up your stamina, guarantee better orgasms, and more—as if you needed another reason to hit the gym.

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Master This Move: Yoga Headstand

If you skip yoga inversions, you're missing out on a world of benefits. Get past your fear and master the headstand.

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How to Track Your Fitness for Free

If you're reading this on your phone, you're already holding everything you need.

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Full-Body Toning from Barry of Barry's Bootcamp

Barry of Barry’s Bootcamp crafted a total-body conditioning plus cardio workout exclusively for us! See it here.

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The Best 10 Races for Newbie Runners

Looking to tackle your first 5k or more? Check out the best courses in America for first-timers.

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Rev Your Sweat Sessions With Inspirational Quotes

Winter workouts are tough. We've got the motivating mantras fitness instructors use to get inspired!

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9 Hilarious Workout Class Faux Pas

What happens when you put a bunch of strangers in a room and tell them to work out together? It can get preeeetty funny.

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4 Mental Running Tips from Usain Bolt

The fastest man in the world shares running wisdom with us mere mortals.

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10 Modern Love Songs for Valentine's Day Workouts

Work out—or make out—to this rousing, romantic playlist of songs that'll get your heart pumping.

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