7 Ways Staying Fit Makes You Better in Bed

Exercise can up your stamina, guarantee better orgasms, and more—as if you needed another reason to hit the gym.

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Master This Move: Yoga Headstand

If you skip yoga inversions, you're missing out on a world of benefits. Get past your fear and master the headstand.

How to Track Your Fitness for Free

If you're reading this on your phone, you're already holding everything you need.

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Full-Body Toning from Barry of Barry's Bootcamp

Barry of Barry’s Bootcamp crafted a total-body conditioning plus cardio workout exclusively for us! See it here.

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The Best 10 Races for Newbie Runners

Looking to tackle your first 5k or more? Check out the best courses in America for first-timers.

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Rev Your Sweat Sessions With Inspirational Quotes

Winter workouts are tough. We've got the motivating mantras fitness instructors use to get inspired!

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9 Hilarious Workout Class Faux Pas

What happens when you put a bunch of strangers in a room and tell them to work out together? It can get preeeetty funny.

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4 Mental Running Tips from Usain Bolt

The fastest man in the world shares running wisdom with us mere mortals.

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10 Modern Love Songs for Valentine's Day Workouts

Work out—or make out—to this rousing, romantic playlist of songs that'll get your heart pumping.

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