Exercise can up your stamina, guarantee better orgasms, and more—as if you needed another reason to hit the gym.
If you skip yoga inversions, you're missing out on a world of benefits. Get past your fear and master the headstand.
If you're reading this on your phone, you're already holding everything you need.
Barry of Barry’s Bootcamp crafted a total-body conditioning plus cardio workout exclusively for us! See it here.
Looking to tackle your first 5k or more? Check out the best courses in America for first-timers.
Winter workouts are tough. We've got the motivating mantras fitness instructors use to get inspired!
What happens when you put a bunch of strangers in a room and tell them to work out together? It can get preeeetty funny.
The fastest man in the world shares running wisdom with us mere mortals.
Work out—or make out—to this rousing, romantic playlist of songs that'll get your heart pumping.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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