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Are you getting the sleep you need?

Most people have days when they feel sleepy and lethargic. Others suffer from extreme fatigue on an everyday basis. Are you overtired?
How likely are you to fall asleep in the following situation?

1. Sitting and reading


2. Watching television?


3. Sitting inactive in a public place (theater or meeting)?


4. As a passenger in a car for an hour without a break?


5. Lying down to rest in the afternoon?


6. Sitting and talking to someone?


7. Sitting quietly after lunch (when you have had no alcohol)?


8. In a car, while stopped in traffic?