Healthy Eating

6 Foods to Fix Every Mood

Your PSL might be a downer! Eat these to feel your best all season long.

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MOOD list

8 Meals You and Your Guy Will Love

Date night is a snap with these mouthwatering recipes that are sure to please both you and your man.

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DINNER RECIPES recipe gallery

3 Ways to Create Customized Snacks

If your usual picks fall short in nutrition or taste, visit these websites to design your own bars, breakfasts, and more.

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20 Fall Crock Pot Recipes

These healthy recipes run the gamut from breakfast to dessert to last you all season long.

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HEALTHY EATING

Surprising Things You Don't Know About Greek Yogurt

Find out everything from how it is made, to the nutritional information, and the post-workout benefits!

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Roast Chicken Kale Caesar Salad with Greek Yogurt Dressing

This protein-packed meal is so simple that all you have to make is the flavorful yogurt-based dressing to drizzle on top.

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Crushed Tomato Toast with Butternut Squash and Pear Soup

Light and healthy but hearty enough to be satisfying, this meal is ideal for a chilly fall night.

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Drunken Noodles

Savor all the flavor of typical Thai dishes minus the added fat and calories.

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