Healthy Eating
Why Seaweed Will Be Your New Favorite Pizza Topping

A tiny bit of this one veggie can give you big benefits, says a new study.

Tasty Breakfasts to Enjoy Thanksgiving Morning

Because skipping breakfast altogether will only make you hungrier.

The "One Size Fits All" Diet Plan Is a Myth

Science finally explains why people see different results from the same diet.

Why Some Docs Are Prescribing Olive Oil

It's good for more than just your heart and hair!

What Your Body Shape Says About Your Health

Knowing whether you're an apple, pear, or banana can give you crucial health info.

DIET TIPSarticle
10 Better-for-You Casserole Recipes

Tuna, corn, and more classic casseroles got a healthy makeover—just in time for winter weather.

DINNER RECIPESrecipe gallery
Why You Should Pick Up a Can of Beans Tonight

They're the key ingredient in these delicious healthy recipes.