Healthy Eating
12 Healthy Umami-Flavored Foods

Foods with the fifth flavor keep you healthy, a new study shows. But what exactly is umami, and where do you find it?

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10 Better-Than-Takeout Recipes

Snowed in? Instead of reaching for the take-out menus, cook up one of these healthy meals that will be ready in 45 minutes or less.

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Is Smoked Food and Flavoring Bad for You?

There has been buzz about the potential cancer risk of eating these delicious foods. Is it true? Our diet doctor has the scoop.

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Give Your Drink Some Matcha Mojo

Burn more fat and get more antioxidants by adding the green tea powder to healthy energy drinks.

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6 Healthy Chocolate Recipes for Every Meal of the Day

Get your chocolate fix for breakfast, lunch, and dinner with these decadent low-calorie dishes. (And save room for dessert!)

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CHOCOLATErecipe gallery

HEALTHY EATING

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How Much Do You Know About Oatmeal?

From fun facts to nutrition deets, this video gives you a lot to chew on.

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Can You Ever Drink Too Much Coffee?

We sifted through decades of research and asked the experts to find out exactly how much coffee you should be drinking every day.

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COFFEEarticle
12 Gluten-Free Beers That Actually Taste Good

Even celiacs need a cold one while watching the Super Bowl! Stock up with these 12 gluten-free varieties that hold their own against full-fledged beer.

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Easy Shrimp and Pasta Stew

A flavorful, hearty meal that won't take all day to make!

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