Healthy Eating
The Best and Worst Drinks for Sleep

Have trouble sleeping? Snooze like a baby by sipping (or avoiding) certain beverages in the p.m.

SLEEPslide show
Easy and Delicious Chicken Tacos

Ditch the store-bought hard-shell tacos and make your own with this delicious recipe.

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12 Healthy Umami-Flavored Foods

Foods with the fifth flavor keep you healthy, a new study shows. But what exactly is umami, and where do you find it?

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ASIAN FOODslide show
10 Better-Than-Takeout Recipes

Snowed in? Instead of reaching for the take-out menus, cook up one of these healthy meals that will be ready in 45 minutes or less.

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DINNER RECIPESslide show
Is Smoked Food and Flavoring Bad for You?

There has been buzz about the potential cancer risk of eating these delicious foods. Is it true? Our diet doctor has the scoop.

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Give Your Drink Some Matcha Mojo

Burn more fat and get more antioxidants by adding the green tea powder to healthy energy drinks.

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DRINKSslide show
6 Healthy Chocolate Recipes for Every Meal of the Day

Get your chocolate fix for breakfast, lunch, and dinner with these decadent low-calorie dishes. (And save room for dessert!)

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CHOCOLATErecipe gallery

HEALTHY EATING

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How Much Do You Know About Oatmeal?

From fun facts to nutrition deets, this video gives you a lot to chew on.

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Can You Ever Drink Too Much Coffee?

We sifted through decades of research and asked the experts to find out exactly how much coffee you should be drinking every day.

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COFFEEarticle