Healthy Eating
10 Delicious Toast Recipes (That Don't Involve Avocado)

Breakfast, lunch, or snack-worthy, these avocado toast alternatives are just as delicious (if not more) as the old stand-by!

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Cherry-Almond Baked Oatmeal

Jump start your day with a recipe so easy, you can prep the night before and simply enjoy in the a.m.

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7 Ways to Add Veggies to Your Greek Yogurt

Forget breakfast—transform your Greek yogurt into a satisfying, savory lunch packed with plenty of healthy herbs and veggies.

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7 Recipes That Will Make You Love Cooking With Small Fish

There's nothing fishy about this—cooking these delicious fish recipes from top food bloggers can help the environment.

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How Bad Is It Really to Use Expired Protein Powder?

We asked an expert whether using protein powder after its expiration date is okay, or if it's smarter to toss it.

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PROTEINarticle

MEAL IDEAS

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How to Eat: Chia Seed Pudding

Here's how to make a delicious, flavor-packed chia seed pudding—for breakfast, snack or dessert!

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Fantastic Freezer Meals to Stock Up On

Cook healthy meals, like Chicken Cacciatore and Blueberry Zucchini Muffins, ahead of time so you never have to compromise on taste because you're in a hurry.

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The Worst Time of Day to Stress Eat

According to science, there's a reason you're ready to hit the vending machine come 3 p.m.

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CRAVINGSarticle
10 Healthy Cereal Options to Help You Live Longer

Eating whole grains and cereal fibers may reduce your risk of early death. We rounded up 10 of the healthiest brands.

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