Healthy Eating

The Lesson You Can Learn from the Sex Spreadsheet

That one husband’s "no sex" document was absurd. But the frequent excuse found on there is typical of most couples.

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Terrible Facebook Page Mocks Obese People

Find out more about this awful site circulating in the California area and how you can help stop it.

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Study Sheds Light on Female Obesity

New research may bring us one step closer to developing the best treatment to help women successfully lose weight.

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4 Avocado Hacks You'll Love

Slash calories and fat in baked goods, creamy dishes, and frozen desserts with this vibrant green fruit.

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3 Ways to Defend Your Diet

When it comes to what you eat, everyone has an opinion. Take a cue from Candace Cameron Bure and push back against food pushers politely—but firmly.

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Should You Cut Every Ex Out of Your Life Entirely?

Zoe Saldana does, but are there times when it’s okay to be friends with a past beau?

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The Fashion Industry May Finally Be Getting Real About Body Diversity

J.C. Penney’s new mannequins and Nordstrom’s latest campaign are things we hope to see more of.

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12 Healthy Foods Men Will Never Understand

From quinoa to tofu, these nutritious nibbles have the guys in our lives shaking their heads.

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