Healthy Eating
Never Be Bored by Salmon Again!

These healthy, light and flavorful fish dishes are packed with omega-3s, making them a perfect switch from your standard grilled salmon.

FISH AND SEAFOODrecipe gallery
Lemon and Spinach Orzotto Recipe

Meet risotto's quick-cooking cousin!

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8 Meals That Will Boost Your Mood

Studies suggest saffron works as well as Prozac to help you beat depression. Here, spice-infused meals that will put a smile on your face.

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Sick of Kale? 2 New Superfoods You Have to Try

If you're over the kale chip trend, you'll be head over heels for these new hybrid veggies that have all the nutrition and even more flavor.

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VEGETABLESarticle

COOKING IDEAS

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5 Easy Chicken Recipes to Impress Your Guests

Give the dinnertime staple the love it deserves with just a few added ingredients that pack a flavorful punch.

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Trick Your Mind Into Eating Healthier This Season

Don't waste your willpower resisting holiday cookies! Shift your mindset with this one tip that will actually make you want more nutritious options.

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COOKING IDEAS

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A Better Way to Make an Omelette

Hint: There's no flipping involved!

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Signs Your Diet Needs a Makeover

Most people believe their diet is A-OK. Most people are wrong.

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