Healthy Eating
Is Yerba Mate the New "It" Superfood?

The latest food trend claims to speed up your metabolism, aid digestion, and boost your energy even more than your trusted cup of coffee can.

4 shared this
SUPERFOODSarticle
10 Juice Recipes that Get You Tipsy

Kale as a cocktail mixer? Yes, please!

4 shared this
DRINKSrecipe gallery
Yummy Sandwich Cookies You Need in Your Life

Sometimes you just gotta treat yourself! Indulge in one (or two!) of these tempting cookie treats for dessert.

138 shared this
COOKIE RECIPESslide show
What We Learned from Gwyneth Paltrow's Food Stamps Failure

It's hard to eat like Goop on the cheap, but the star's food stamp challenge gave us important insights on healthy eating.

63 shared this
The Lazy Gal's Guide to Cocktails

Skip the muddling, pureeing, pickling, steeping, and slicing with these go-to cocktails that use three ingredients or less.

66 shared this
Why Liquid Whey Protein Is All the Rage

Don't drain that liquid swimming atop your Greek yogurt! It's actually packed with essential nutrients.

81 shared this
PROTEINarticle
15 Hemp Products for a High-Free 4/20

THC-free hemp seeds and oils are a potent source of nutrition. Reap the benefits with healthy foods and beauty products.

26 shared this
HEALTHY SNACKSslide show
10 Sparkling Drinks Way Better Than Soda

Kick your Diet Coke habit with refreshing, fruity, and, most importantly, all-natural spritzers way tastier than soda.

103 shared this
DRINKSslide show
Tasty Anytime Recipes with Tons of Hidden Fiber

Treat yo'self with veggie-loaded salads, sweet snacks, and more fiber-rich recipes that fill you up and help you, you know, go.

460 shared this
HIGH-FIBER RECIPESrecipe gallery