Healthy Eating
FIT FOODIES

The Diet for a Yoga Body

Yoga star Tara Stiles’ upcoming Make Your Own Rules Diet will nurture your body so you feel and look amazing.

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Spanx Has Expanded to Skinny Jeans

To promote "thigh-thinning construction." We don't think we'll be wearing them, how about you?

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Is This the Latest Trend in Relaxation?

Anxious? Can’t sleep? More and more Americans are turning to a new phenomenon that promises to calm, but our question: Does it work?

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App Helps You Pick the Best Size When Online Shopping

Imagine all of your clothes being delivered to your doorstep a perfect fit.

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Dubai Is Paying Children to Lose Weight

The city’s unorthodox plan to combat obesity has many questioning the safety of their well-intended idea.

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How to Deal When a Guy Airs Dirty Laundry

What you can learn from Bachelorette Andi Dorfman's "After the Final Rose" confrontation, according to an expert.

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Our 12 Favorite Healthy Food Blogs

With creative recipes, mouthwatering images, and nutrition know-how, these writers will inspire you to hit the kitchen.

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A Lean Swap for Chicken That You’ve Never Heard Of

This exotic meat contains fewer calories than beef, has less saturated fat than chicken, and is a good source of omega 3s. Are you up for trying it?

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