Healthy Eating
Is Smoked Food and Flavoring Bad for You?

There has been buzz about the potential cancer risk of eating these delicious foods. Is it true? Our diet doctor has the scoop.

Give Your Drink Some Matcha Mojo

Burn more fat and get more antioxidants by adding the green tea powder to healthy energy drinks.

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6 Healthy Chocolate Recipes for Every Meal of the Day

Get your chocolate fix for breakfast, lunch, and dinner with these decadent low-calorie dishes. (And save room for dessert!)

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HEALTHY EATING

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How Much Do You Know About Oatmeal?

From fun facts to nutrition deets, this video gives you a lot to chew on.

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Can You Ever Drink Too Much Coffee?

We sifted through decades of research and asked the experts to find out exactly how much coffee you should be drinking every day.

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12 Gluten-Free Beers That Actually Taste Good

Even celiacs need a cold one while watching the Super Bowl! Stock up with these 12 gluten-free varieties that hold their own against full-fledged beer.

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Easy Shrimp and Pasta Stew

A flavorful, hearty meal that won't take all day to make!

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15 Delicious Slow Cooker Recipes

Stress less about cooking and easily whip one of these savory meals.

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Boost Your Green Drinks with 14 Healthy Add-Ins

Take your smoothies and homemade juices to the next level with these good-for-you ingredients.

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