Healthy Eating

Beat Acid Reflux—Fast!

You don't have to suffer after every meal. These strategies can help you heartburn in check.

3 Crazy Cleanses

One dietician weighs in on the wildest methods to "detox" your body.

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The Healthy Vegetable You're Not Using But Should

Plus, five ways to enjoy it today.

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6 Things That Happened When I Gave Up Dairy

The benefits one woman saw from ditching milk products may surprise you.

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VEGAN DIETarticle
DIET TIPS

'You Ate It? Negate It!': Bloody Mary Edition

Headed to a boozy brunch this weekend? Before you over indulge, consider the effort it will take to burn off those calories with these activities.

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Classy Ways to Wear Over-the-Knee Boots

Julia Roberts may have given thigh highs a bad rep, but we'll show you how to rock this trend—and look totally classy doing it.

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4 No-Effort and Filling Breakfasts

Mornings rushed? Try one of these easy meals that delivers plenty of protein and tons of flavor.

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Eat Less and Still Feel Full

Cut back on calories while tricking your body into thinking you ate more with these 5 easy tricks.

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