Moms like Jessica Seinfeld have been advocating this method as a way to get your kids to eat more produce, but adults can try this trick, too. “Grate veggies such as carrots, squash, and cucumber into hamburger patties, meatballs, or meatloaf for picky eaters who don’t like the texture of a vegetable but want to reap all its nutritional benefits,” Perry says.
