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Home › Healthy Eating › Cooking Ideas › 16 Ways to Eat More Veggies
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16 Ways to Eat More Veggies

Easy tips to add more color, nutrition, and flavor to your diet

By Jene Luciani
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vegetable chili
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  • broccoli
  • vegetable omelet
  • sweet potatoes
  • kohlrabi
  • cooked vegetables
  • Chopped vegetables
  • zucchini noodles
  • vegetable omelet
  • brussels sprouts
  • meatballs
  • grilled corn
  • vegetable-stuffed chicken
  • vegetable chili
  • pesto
  • bacon
  • green supplements and vitamins
  • kale chips
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Tags: cooking, healthy cooking, healthy eating, healthy eating tips, vegetables
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Make It a Double

Any time a recipe calls for a vegetable, double the amount. It likely won’t change the flavor, just the health benefits. Chili, marinara, pizza, soup—it works in anything!

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