Kick-start your day by adding veggies to an omelet or scrambled eggs. “Spinach, peppers, mushrooms, onions, tomatoes, and kale work very well mixed in with protein-packed eggs,” says Marc Perry, founder of BuiltLean Fitness in New York City.
Shape.com is part of The American Media, Inc. Fitness & Health Network
© 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.