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Home › Healthy Eating › Cooking Ideas › 16 Ways to Eat More Veggies
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16 Ways to Eat More Veggies

Easy tips to add more color, nutrition, and flavor to your diet

By Jene Luciani
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kohlrabi
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  • broccoli
  • vegetable omelet
  • sweet potatoes
  • kohlrabi
  • cooked vegetables
  • Chopped vegetables
  • zucchini noodles
  • vegetable omelet
  • brussels sprouts
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  • grilled corn
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  • vegetable chili
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Tags: cooking, healthy cooking, healthy eating, healthy eating tips, vegetables
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Think Exotic

Have you heard of kohlrabi? How about sea beans? There are many less-common yet readily available produce that go far beyond the basic tomatoes and onions. “Try one new vegetable per month,” advises Perry. “Test different recipes with that particular veggie until you find at least one dish you really like.”

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