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Home › Healthy Eating › Cooking Ideas › 16 Ways to Eat More Veggies
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16 Ways to Eat More Veggies

Easy tips to add more color, nutrition, and flavor to your diet

By Jene Luciani
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brussels sprouts
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  • broccoli
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Tags: cooking, healthy cooking, healthy eating, healthy eating tips, vegetables
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Hate carrots when you were a kid? Our taste buds change as we age, so you may like them now. Or it could have just been the way they were prepared: “They may have been overcooked or covered with spices you don’t like, causing you to unfairly swear it off forever,” Perry says. So c’mon, search for a recipe that sound good, and give those Brussel sprouts one more try.

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