Jillian Michaels shares the first of three workouts to help you get bikini-ready.
How to Poach an Egg
Rich in protein but low in calories, eggs make the perfect base for countless healthy meals or snacks. There are so many ways to prepare eggs, but nothing beats poaching if you're trying to lose weight. Since this technique cooks the egg in water, it eliminates extra fat and calories you may get from cooking in butter or oil. Poaching eggs may seem difficult, but it's a breeze if you follow a few simple steps.
Fitness
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Grab a foam roller and try this new combo plan to ease up while you tone up. -
Shakira and Sarah Jessica Parker's trainer shares the workout behind their toned tummies. -
The fitness expert shows you her primal-inspired class that delivers fast results.
Celebrities
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Elisabeth Hasselbeck, co-host of The View, talks about what it means to be "in shape." -
We sat down with The View co-host to get tips on life, love, and motherhood. -
Don't miss our exclusive interview with the Grey's Anatomy star before tonight's finale! -
Go behind the scenes at the USA Yoga Asana Championship to see why judging your practice might be appealing.
Beauty & Style
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Pro beach volleyball player Megan Wallin shares her very best bikini-confidence tips. -
Sonia Kashuk shares simple tips for a classic look that seamlessly transitions to night. -
Go back to basics and learn the right way to use neutral tones from Sonia Kashuk. -
Celeb makeup artist Sonia Kashuk shows how anyone can rock this trend!
Healthy Eating
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Learn how to separate an egg quickly and easily for omelets, baking, and more! -
Grab this common kitchen utensil and peel every nook and cranny of a ginger root. -
Before you cook that fish fillet, be sure to remove the pin bones with this simple tip. -
The View's Elizabeth Hasselbeck shares why she thinks athletes should ditch gluten.
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