Just press play and follow along—sculpting flat, sexy abs has never been easier!
Susan Feniger's Asian Vinaigrette Recipes
When it comes to healthy meals, dressings can be a secret diet buster. Not to worry! The award-winning chef Susan Feniger gives you two healthy Asian vinaigrette recipes that will keep your meals lean. Try these on cold or warm soba noodles or a simple vegetable salad. Both pack loads of flavor you will love!
RELATED: Need another healthy dressing idea? Discover how to make your salad even healthier with these smart additions.
Fitness
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Rev your metabolism with this quick workout video of the best fat-burning exercises.
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Blast away that pesky layer of lower-belly fat with this targeting toning circuit.
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This 20-minute back and butt workout will help you build a head-turning body.
Celebrities
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Actress Yvonne Stahovski shares her favorite look-great tips, plus the diet rule she swears by.
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Firm up your belly, butt, and thighs with this plan from Gwyneth's go-to fitness guru.
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Take a look inside the life of Olympic gold medalist Sanya Richards-Ross.
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Elisabeth Hasselbeck, co-host of The View, talks about when she's happiest.
Beauty & Style
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Dare to go bare this summer with these beauty and get-slim how-tos.
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These beauty secrets from swimsuit model Andrea DeLuca will help you prep for summer.
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Style guru Stacy London shows you the items you must have to get you through the season.
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Fashion expert Stacy London explains how to shop for the hottest trends this season.
Healthy Eating
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Join him as he travels Italy and makes healthy versions of your favorite Italian recipes.
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Chef Judy Joo shows you how to slash calories and enhance flavor with one tool.
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Chris and Heidi Powell of TV's "Extreme Weight Loss" reveal their best advice.
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Learn how to separate an egg quickly and easily for omelets, baking, and more!


















