Get ahead of the game by batch cooking these easy and nutritious meals ahead of time for a healthy, stress-free week.
You know "fried" means unhealthy, but should you order poached or roasted chicken? Here, 8 cooking methods decoded.
If your local farmers market is open for the season, pick up this must-buy produce!
A new batch of apps and services provide recipe finders, ingredients, and more, to help you prep healthy meals fast.
If brown rice and whole wheat pasta are always on your menu, you've been missing out! Try 7 other whole grains options to breathe new life into your recipes.
Kale is out, fat is in. Find out what else food bloggers predict for 2015.
These crispy, crunchy (personalized!) fortune cookies require just three ingredients.
A foolproof cooking hack that will ensure your wrap never falls apart again.
Find out why, plus tips on how to lighten up your favorite sweet treats.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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