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Healthy Cooking

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Your Ultimate Guide to Weekly Meal Planning

Get ahead of the game by batch cooking these easy and nutritious meals ahead of time for a healthy, stress-free week.

20 Fast and Easy Ways to Cook Eggs

Try these egg-cellent ideas for high-protein, low-calorie dishes.

The 7-Day Clean Eating Challenge

Get more energy, better skin, and control your appetite. We make it easy! Just follow these 5 rules.

Food Bloggers' Best Coconut Oil Recipes

We rounded up the tastiest recipes in the blogosphere so you can reap the benefits of this trendy ingredient.

10 New Ways to Cook Eggplant

Top food bloggers share their most mouthwatering eggplant recipes.

Everything You Need to Know About Coconut Oil

Is this tropical fat an artery clogger, a weight-loss miracle, or simply a delicious way to bake and cook?

8 Reasons to Try Bone Broth

Just-opened New York "broth shop" aims to bring the "magic elixir" to the masses. Find out why you should give it a chance.

The 9 Biggest Nutrition Trends of 2015

Kale is out, fat is in. Find out what else food bloggers predict for 2015.

20 Genius Uses for Matcha

Add a pop of color, a shot of antioxidants, and a depth of flavor to your plate with this green tea powder.

8 Oils You've Gotta Try

Switch up the healthy fats in your dressings, baked goods, and more to boost flavor.

7 Cooking Mistakes Guaranteed to Make You Gain Weight

Trim hundreds of calories with these small kitchen hacks.

10 Crazy Good Low-Cal Desserts

You won't believe the calorie count on these simple recipes (SO low!).

Never-Fail Flavor Combos

Put these ingredients together, and you're guaranteed to create a winning meal.

14 Super Smoothie Boosters

Add these ingredients to your blended bevvies to kick up your energy, promote relaxation, and fight aging.

10 Delicious Avocado Desserts

Turn the star guacamole ingredient into creamy pudding, mousse, ice cream, and more.

The 5 Healthiest Ways to Cook

The lowest-fat, most-nutritious methods to prepare meat, vegetables, grains and just about any other foods you can think of.

25 Easy Salt-Free Popcorn Seasonings

These sweet, savory, and spicy recipes pack in flavor, not calories or sodium.

20 New Ways to Enjoy Green Tea

Surprising (and delicious) ways to cook with the antioxidant superpower.

1 Rotisserie Chicken: 5 Tasty Leftover Chicken Recipes

Beat leftover chicken boredom with these 5 amazing recipes.

9 Coconut Oil Cooking Hacks

Try the better-for-you oil in brand new ways.

The Ultimate Guide to Healthy Menu Ordering

You know "fried" means unhealthy, but should you order poached or roasted chicken? Here, 8 cooking methods decoded.

12 Amazing Alternatives to Ice Cream

All are so tasty you'll never believe they're healthy!

The Best Hot Cocoa

Rich, creamy, and intensely chocolatey with a hint of spices, this drink will warm you up no matter how cold it is outside.

Top 2 Seeds You Should Be Eating

These nutritional superstars don't get enough recognition! Here's why.

Avocado, Honey, and Sunflower Recipe from the Tone It Up Girls

Watch Karena and Katrina whip up a fun and yummy snack with just three ingredients.