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Your Ultimate Guide to Weekly Meal Planning

Get ahead of the game by batch cooking these easy and nutritious meals ahead of time for a healthy, stress-free week.

The 7-Day Clean Eating Challenge

Get more energy, better skin, and control your appetite. We make it easy! Just follow these 5 rules.

Have You Heard of Aquafaba?

The new vegan ingredient will transform your brownies, pancakes, and more.

8 Reasons to Try Bone Broth

Just-opened New York "broth shop" aims to bring the "magic elixir" to the masses. Find out why you should give it a chance.

5 Sweet & Savory Recipes with Fresh Summer Fruit

Flavor mashups you'll want to eat all season long

Superfoods Have Made Their Way Into Ice Creams

As if you needed an excuse to order a triple-scoop cone.

Everything You Need to Know About Coconut Oil

Is this tropical fat an artery clogger, a weight-loss miracle, or simply a delicious way to bake and cook?

Meal Prep Products You Need for Ultimate Organization

Use these to keep your diet and prep habits on point.

20 New Ways to Enjoy Green Tea

Surprising (and delicious) ways to cook with the antioxidant superpower.

Food Bloggers' Best Coconut Oil Recipes

We rounded up the tastiest recipes in the blogosphere so you can reap the benefits of this trendy ingredient.

10 New Ways to Cook Eggplant

Top food bloggers share their most mouthwatering eggplant recipes.

The 5 Healthiest Ways to Cook

The lowest-fat, most-nutritious methods to prepare meat, vegetables, grains and just about any other foods you can think of.

These 2-Minute Microwave Oatmeal Hacks Are Game-Changers

Think classic oatmeal is boring? Think again.

20 Genius Uses for Matcha

Add a pop of color, a shot of antioxidants, and a depth of flavor to your plate with this green tea powder.

25 Easy Salt-Free Popcorn Seasonings

These sweet, savory, and spicy recipes pack in flavor, not calories or sodium.

Energy-Boosting, Muscle-Recovering, Tasty Protein Balls

These three recipes are just the icing on the protein ball cake. Try them all, and you'll be hooked on these bite-sized snacks.

5 Foods You Can Cook in Your Dishwasher

Fear not: They all get made inside an airtight canning jar or food vacuum bag.

The Biggest Food Trends for 2016

Our favorite experts share their predictions.

20 Fast and Easy Ways to Cook Eggs

Try these egg-cellent ideas for high-protein, low-calorie dishes.

8 Oils You've Gotta Try

Switch up the healthy fats in your dressings, baked goods, and more to boost flavor.

10 Delicious Avocado Desserts

Turn the star guacamole ingredient into creamy pudding, mousse, ice cream, and more.

Never-Fail Flavor Combos

Put these ingredients together, and you're guaranteed to create a winning meal.

7 Veggie-Packed Pasta Sauces

Ditch basic tomato or heavy Alfredo for these diverse and delectable noodle toppers.

Avocado, Honey, and Sunflower Recipe from the Tone It Up Girls

Watch Karena and Katrina whip up a fun and yummy snack with just three ingredients.