From celebrity-endorsed to science-backed, finding the right diet for your body and lifestyle can be an exercise in frustration—definitely not the kind of exercise you need right now! To make your search easier, we've pulled together the 10 most popular diets from Find the Best, a comparison tool that gives each program a Smart Rating based on expert reviews from US News, WebMD, and Health magazine.
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The winner: The Kind Diet
Looks like Alicia Silverstone isn't so clueless after all! With a Smart Rating of 80, her book The Kind Diet encourages a way of eating that's both gentle on your body and the environment. The diet focuses on eating a wide range of whole foods without using any animal products, but the real selling point may be that Alicia credits it for her luscious hair, glowing skin, and mellow attitude.
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