The holidays bring out the best and the worst behaviors around the dinner table. And while snarky, knee-jerk reactions to comments like "You sure can put it away can't you?" can be tough to resist, they also fuel the drama that can make your holidays anything but happy. We went one-on-one with Dr. Susan Albers, author of Eating Mindfully and 50 Ways to Soothe Yourself Without Food, to find out the perfectly polite response for when someone makes your food their business.

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