It's midnight and your dinner seems like a distant memory. It's much easier to keep your late-night nibbles low in calories if you have a few healthy ingredients on hand. Stock these 10 foods in your fridge at all times so you'll always be ready to whip up a guilt-free meal or snack. No excuses.
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Do yourself a favor by snacking on steamed edamame, which are full of calcium, iron, and tons of other vitamins and minerals. The Japanese soybean, with its mildly sweet, nutty flavor, is one of the most versatile all-star ingredients. Blend the green beans into an easy veggie dip or toss in a light salad.