It's midnight and your dinner seems like a distant memory. It's much easier to keep your late-night nibbles low in calories if you have a few healthy ingredients on hand. Stock these 10 foods in your fridge at all times so you'll always be ready to whip up a guilt-free meal or snack. No excuses.
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A handful of raw almonds offer a wholesome alternative to greasy, crunchy snacks (read: potato chips and buttery crackers). But the sweet nuts also make a great addition to smoothies, cereals, and nonfat yogurt. Chuck your almonds (or other healthy nut) into the fridge to prevent its natural oils from oxidation, as oxidized oils have harmful free radicals.