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It can be tough to find a soup that doesn't have the "g" word in it. So instead of scouring the store shelves, make your own gluten-free soup at home! This curried butternut squash soup
recipe takes 35 minutes to make and is full of veggies. A filling 1.5-cup serving has 195 calories and 3 grams of fat, along with 6 grams of protein, 12 grams of fiber, and 171 milligrams of calcium. It's a gluten-free power snack that you can whip up over the weekend, store in containers, and enjoy all week!
Proof that a gluten-free diet doesn't have to be inconvenient
Chill Out with Edamame