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Home › Healthy Eating › Diet Tips › 12 Salads Worse Than a Big Mac
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12 Salads Worse Than a Big Mac

Don't be fooled by the s-word; these "salads" have more fat, calories, and sodium than a fast-food burger

By Elizabeth Goodman Artis
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Cobb Salad
Where You'll Find it: Au Bon Pain, Chick Fil A, Bob Evans

Why it's Worse: Blue cheese, avocado, bacon, chicken, or turkey make up this classic main dish salad, and a main dish it is: depending on the portion size (and they are often huge), the salad can have upwards of 1300 calories and 10-12g saturated fat.

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