• Subscriptions
  • Renew
  • Give a Gift
  • Customer Care
  • Newsletters
  • Blogs
  • Videos
  • Sweepstakes
Shape Magazine
  • Home
  • Fitness
  • Healthy Eating
    • Healthy Recipes
    • Meal Ideas
    • Healthy Drinks
    • Diet Tips
    • Cooking Ideas
  • Weight Loss
  • Lifestyle
  • Celebrities
Follow Follow Me on Pinterest
Home › Healthy Eating › Diet Tips › 12 Salads Worse Than a Big Mac
Print 435
Tweet

12 Salads Worse Than a Big Mac

Don't be fooled by the s-word; these "salads" have more fat, calories, and sodium than a fast-food burger

By Elizabeth Goodman Artis
Previous
Buffalo Chicken Salad
Next
Previous Slide
  • The Worst Salads for Your Body
  • Crispy Chicken Caesar Salad
  • Southwest "Fiesta"  Salad
  • Asian Grilled Chicken Salad
  • Buffalo Chicken Salad
  • Taco Salad
  • Greek Salad
  • Chef Salad
  • Non-Salad "Salads" like Chicken, Tuna, and Egg
  • The D-I-Y Salad Bar
  • Antipasto
  • Cobb Salad
  • Steak Salad
  • More Slideshows
Next Slide
Print 435
Tweet

more galleries

pineapple slices
7 Spring-Cleansing Foods
quinoa
What Is That?! Photos of the Plants Your Favorite Foods Grow On
woman with sculpted abs
The 30 Greatest Flat-Belly Tips of All Time
Healthy Snacks: 12 Post-Workout Snack Ideas from Fitness Experts
Trainers Reveal: My Favorite Post-Workout Snack

Search

5 of 14
Previous
Next
Buffalo Chicken Salad
Where You'll Find it: Chili's

Why it's Worse: Just like the bar food it's named for, this chicken and bleu cheese—laden salad is a calorie and sodium fest—more than 1200 calories and a whopping (and we mean whopping) 4320mg sodium in the Chili's version.

Photo Credit: bonelesschickenrecipe.com

Tip of the Day

Free Newsletters

PRIVACY POLICY
SHAPE Panel


from our partners

  • Fit Pregnancy
    Kate Middleton: Royal Pregnancy Style
    Kim Kardashian's Unique Pregnancy Maternity Style
    5 Ways to Increase Your Chances of a Drug-Free Delivery
  • SheKnows
    Asthma drug shows promise
    Is your child eating an ADHD-friendly diet?
    Coffee may lower liver disease risk
  • fitsugar
    Stock Up on These 16 Detoxing Foods
    Soba Good: Noodle Salad With Ginger Peanut Dressing
    Poster Workout: A 7-Minute HIIT Circuit
SHAPE
  • Home
  • Fitness
  • Healthy Eating
  • Weight Loss
  • Lifestyle
  • Celebrities
  • Bride
  • Newsletters
  • Sweeps/Products
  • Sitemap
  • Topics
  • Media Kit
  • Contact Us
  • Privacy Policy
  • Terms of Use
PRODUCTS
  • Birth Control
  • Acne Products
  • Herbal Remedies
  • Teeth Whiteners
  • Diet Programs
  • Energy Drinks
  • Fast Food
  • Protein Bars
  • Cereal
  • Frozen Dinners
  • Sports Drinks
  • Protein Shakes
  • Barefoot Shoes
  • Stair Steppers
  • Elliptical Machines
  • Exercise Bikes
  • Treadmills
American Media, Inc.
  • Fit Pregnancy
  • Natural Health
  • Flex
  • Radaronline
  • Men's Fitness
  • Muscle & Fitness
  • Muscle & Fitness Hers
  • Mr. Olympia
  • Country Weekly
  • Globe Magazine
  • National Enquirer
  • Star Magazine

Shape.com is part of The American Media, Inc. Fitness & Health Network
© 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.