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Home › Healthy Eating › Diet Tips › Top 20 Artery-Cleansing Foods
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Top 20 Artery-Cleansing Foods

Protect your heart with every bite of these natural foods

By Jessica Smith
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  • Avocados
  • Whole Grains
  • Olive Oil
  • Nuts
  • Foods Fortified by Plant Sterols
  • Salmon (or Other Fatty Fish)
  • Asparagus
  • Pomegranate
  • Broccoli
  • Turmeric
  • Persimmons
  • Orange Juice
  • Spirulina
  • Cinnamon
  • Cranberries
  • Coffee
  • Cheese
  • Green Tea
  • Watermelon
  • Spinach
  • More Slideshows
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Tags: antioxidants, cheese, clean eating diet, coffee, diet tips, foods for weight loss, healthy eating tips, healthy fats, heart health, nuts and seeds, salmon
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Persimmons
Forget the old 'an apple a day' adage—it seems eating a daily persimmon is a better way to keep the doctor away. Research shows the polyphenols found in this fruit (which has twice as much fiber and more antioxidants than an apple) can help decrease levels of LDL cholesterol and triglycerides.

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