How much? 1 slice, raw
Burn, baby, burn! Studies shows these fiery little peppers can help you torch fat faster. Plus, the folate and vitamin B6 found in these flavor-filled vegetables can reduce swelling in arteries, helping to reduce your risk of heart disease.
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Keep these low-calorie foods nearby to reach your weight-loss goals
Next time you're hungry, try one (or more) of these low-cal picks without guilt.
50 Low Calorie Foods That Pack Flavor
50 Tasty Foods Under 50 Calories