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Having an upset stomach blows—especially when it leaves you doubled over in pain. Add to that cramping, nausea, or diarrhea, and it becomes near impossible to deal with day-to-day tasks. While it's a good idea to keep your diet simple during these periods (think clear broth and saltine crackers), certain foods can actually help soothe the stomach. If you often find yourself having indigestion, see which foods will help.
RELATED: Avoid belly bloat! Learn which foods are best and worst to eat when you want to fit into your tight dress.
Soothe your stomach and feel better faster
If you suffer from frequent indigestion or the occasional stomach ache, try these foods to soothe your stomach and feel better faster.
A woman holding her stomach
7 Foods to Ease an Upset Stomach