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Start your day on a healthy note by blending together a cup of greens like spinach, kale, and celery with a handful of berries to make a delicious smoothie. These leafy greens contain chlorophyll, a molecule that helps eliminate harmful environmental toxins that can contribute to illness and liver damage. The berries’ bounty of antioxidants and enzymes help fight free-radical damage that may lead to disease, and their sweetness takes over the more bitter taste of the greens—you won’t even notice they’re in there!
RELATED: 6 Satisfying Vegan Smoothies
Photo credit: Laura Chung
Add these powerful foods to your diet to help eliminate toxins and restore your body's natural balance
Eliminate toxins and restore your body's natural balance with these detox foods.
Foods to Detox Your Body