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Fresh pineapple is not only sweet and delicious, but it also aids in detoxing your body, thanks to the presence of bromelian, a powerful digestive enzyme. This enzyme has been proven to aid in digesting protein, breaking down fats, and reducing inflammation. Pineapple is also packed with manganese, which has been recommended by nutritionists as a way to boost your mood if you’re experiencing symptoms of PMS—how’s that for an added bonus?
Photo credit: Laura Chung
Add these powerful foods to your diet to help eliminate toxins and restore your body's natural balance
Eliminate toxins and restore your body's natural balance with these detox foods.
Foods to Detox Your Body