Skip: Sausage Stuffing
Pick: Wild Rice Stuffing
"If you don't want to down four or five slices of white bread with your meal, then you should probably pass on the traditional stuffing," Hurley says. If you're committed to stuffing on the menu, opt for a recipe based around wild or brown rice and vegetables rather than refined carbohydrates and saturated fat. And no matter which recipe you choose, don't drown it in high-sodium gravy.