After attending a talk called The Power of Snacking hosted by one of our favorite healthy snack brands, LUNA, we just knew we had to interview nutritionist Keri Gans. What she said really struck a chord with us as she discussed eating at your desk, the need for healthy and psychologically satisfying snacks, when snacking is appropriate, and making healthy eating a part of our busy lives.
Tune in on Wednesday, February 1st at 12pm EST for a live twitterview with Keri. Not only will she be talking about The Power of Snacking she’ll be taking your questions. Make a list of all the things you’ve always wanted to ask a nutritionist and tune in to @Shape_Magazine and @kerigans this Wednesday from 12-1pm EST and follow hashtag #powerofsnacking. If you don’t have a twitter account you can still get in on the action by heading over to twitter.com and entering #powerofsnacking in the search bar.