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Berries are packed with antioxidants and fiber, so they'll keep you feeling full on fewer calories, Shapiro says. Plus, the antioxidants will help you with your workouts by improving blood flow to your muscles. Sounds like a great summer snack to us! Or when you're on the go, drop by Jamba Juice for an Orange Berry Antioxidant juice.
Eat to stay svelte and feel great in your swimsuit all summer
What to eat (and avoid) to stay svelte and feel great in your swimsuit all summer.
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