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Margaux J. Rathbun, certified nutritional therapy practitioner and creator of nutrition website Authentic Self Wellness, says to stay away from the "crunchy rolls" that have been deep-fried to get that golden crust. "The less fancy the roll, the better," Rathbun adds.
Are you ordering the right way? Experts weigh in!
This healthy dish can turn into a calorie bomb fast! Is your order safe?