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Ask for brown rice sushi instead of regular white rice, Rathbun says. "There are ample amounts of fiber in brown rice, which is important for maintaining healthy digestion and regular bowel movements. Brown rice is also a great source of manganese, selenium, and magnesium," she adds.
Are you ordering the right way? Experts weigh in!
This healthy dish can turn into a calorie bomb fast! Is your order safe?