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You know that little pile of ginger that's always on your plate—it's not just a garnish! Eat it! "Ginger helps to boost the immune system as an effective antimicrobial and antiviral agent," Rathbun says. "It is also a good source of potassium, magnesium, copper, and manganese."
Are you ordering the right way? Experts weigh in!
This healthy dish can turn into a calorie bomb fast! Is your order safe?